I am a yoga snob, gym rat, health nut and a proud member of the clean plate club. After a rough go of it freshman year of college, I researched and learned how to make fitness and nutrition a lifestyle. I graduated in May 2010 from Indiana University with a double major in Journalism and Communications and Culture. I recently moved to Chicago to pursue a career in public relations. This blog is a collection of all things health related that I encounter along the way that I think might benefit others.