Experiment #1: Sweet potato fries- if you order these at a restaurant or buy them frozen from the grocery store they will hardly be any better for you than regular fries. However, if you make them yourself you know exactly what is on them and how they were prepared and can rest assured they are healthified. I cut up two sweet potatoes into long thin strips and laid them on tin foil. I sprinkled extra virgin olive oil and various spices. I put them on the grill and what came out was nothing short of heaven. Absolutely delish and a perfect veggie to pair with any kind of poultry!
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